The Embodiment Blog

Resources and Insights for Embodied Living

Learn how to release past traumas and old narratives to live the life you crave.
Teens

How Can Embodiment Coaching Support LGBTQIA+ Teens in Building Resilience and Self-Esteem?

Explore how embodiment coaching empowers LGBTQIA+ teens to navigate identity challenges and build resilience and self-esteem, offering a holistic path to self-acceptance.
River Braun
April 11, 2024
20 min
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Yoga
Addiction
Trauma
Mindfulness
Breathwork
Teens

How Can Embodiment Coaching Support LGBTQIA+ Teens in Building Resilience and Self-Esteem?

Explore how embodiment coaching empowers LGBTQIA+ teens to navigate identity challenges and build resilience and self-esteem, offering a holistic path to self-acceptance.
River Braun
April 11, 2024
20 min
Allies

How Can Embodiment Coaching Assist Parents and Allies of LGBTQIA+ Youth?

Discover how embodiment coaching empowers parents and allies of LGBTQIA+ youth, fostering deeper understanding and support.
River Braun
April 11, 2024
15 min
Trauma

Can Somatic Experiencing Help in Healing from Past Traumas?

Explore how Somatic Experiencing aids trauma recovery, focusing on body wisdom for healing.
River Braun
April 11, 2024
20 min
Young Adults

Finding Your Path: The Power of Embodiment Coaching for Young LGBTQIA+ Adults

Discover how Embodiment Coaching empowers LGBTQIA+ individuals in their 20s, aiding self-discovery, resilience, and authentic connections in a complex world.
River Braun
April 11, 2024
15 min
Addiction

Transforming Recovery: How Yoga and Mindfulness Tackle Addiction at Its Roots

Discover how yoga & mindfulness revolutionize addiction recovery through Y12SR, blending 12-Step principles with yoga's healing power. Embrace a holistic journey to welln
River Braun
April 11, 2024
15 min