Together we work to overcome past traumas, tune into your body's wisdom, and reclaim your vibrant self.
My journey through anxiety and profound personal loss has shaped my unique approach to healing and self-discovery. By embracing powerful mind-body practices like meditation, mindfulness, and yoga, I transformed my life from being anxiety-ridden and suicidal to sailing around the world and building a thriving six-figure lifestyle business. Along the way, I developed The Bodha Blueprint—a pathway for others seeking inner peace and self-acceptance.
I believe that the more people in this world embodying their truth, the better the world can be. believe that the more people in this world embodying their truth, the better the world can be.
I provide a safe and affirming space for LGBTQIA+ teens, guiding them through their unique journey of self-discovery and acceptance. Our work together focuses on building resilience, self-esteem, and a strong sense of identity in a world that may not always understand them.
I offer support and guidance in navigating the complexities of identity, relationships, and personal growth. Our sessions are a place for exploration, healing, and empowerment, helping you to live authentically and confidently in all aspects of your life. Allies and parents of LGBTQIA+ children are welcome!
Working with individuals living with addiction, I understand the deep-seated trauma often at its root. Our sobriety recovery sessions, incorporating Y12SR principles, focus on holistic recovery, addressing both the addiction and its emotional underpinnings to foster resilience and lasting healing.
Professional Scope Notice: I am not a licensed medical professional, mental health provider, or a member of the clergy. As an Embodiment Coach, my services are not a substitute for professional healthcare or mental health services, nor do they constitute medical or psychological advice. The guidance offered through my services is for personal growth and should not replace the advice given by medical or mental health professionals. Always consult your healthcare provider for any health-related issues and before making any substantial changes to your health regimen.
