Creating a world that moves in harmony requires us to be anchored in ventral regulation. Only from this place of calm and connection can we collectively steer towards a thoughtful and vibrant future.
That’s my vision.
That’s why I do this.


Let's spend some time together.
Here's how...

Schedule an Exploration Session

Join me for a 20-minute Exploration Session via Zoom!
Schedule Now!

The Bodha Blueprint Workshops

Roseville, CA or Online
Through our carefully designed workshops, you'll learn to release trauma, embrace your authentic self, and live with a renewed sense of balance and wholeness.
Reserve Your Spot!

The RaRe Community Breathwork

Join us each week for a 20-minute journey designed to ground and unite like-minded individuals.
Sign Up Today!

I'm Just Here for the Shavasana!

Join us for a 30-minute Shavasana break as we embrace rest as a form of liberation and communal care.
Sign Up Today!

Professional Scope Notice: I am not a licensed medical professional, mental health provider, or a member of the clergy. As an Embodiment Coach, my services are not a substitute for professional healthcare or mental health services, nor do they constitute medical or psychological advice. The guidance offered through my services is for personal growth and should not replace the advice given by medical or mental health professionals. Always consult your healthcare provider for any health-related issues and before making any substantial changes to your health regimen.